Shake and Bake

Workouts

Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 2:15 PM
195kj
90rpm
37%
17mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 3/26/21 @ 2:52 PM
196kj
85rpm
38%
17mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/9/21 @ 3:51 PM
176kj
90rpm
35%
16mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
✅ 327 kj
Sunday 3/15/20
211 kj
Wednesday 4/15/20
60 min Power Zone Ride
Matt Wilpers
✅ 729 kj
Sunday 12/6/20
412 kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 327 kj
Monday 5/17/21
195 kj
Tuesday 3/9/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 322 kj
Monday 5/17/21
196 kj
Friday 3/26/21
30 min Premiere Ride
Bradley Rose
27 kj
Thursday 3/25/21
✅ 213 kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 309 kj
Tuesday 10/13/20
176 kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 710 kj
Saturday 2/13/21
405 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 211 kj
Saturday 1/2/21
184 kj
Thursday 12/31/20
60 min Power Zone Ride
Matt Wilpers
✅ 761 kj
Friday 12/4/20
403 kj
Saturday 12/5/20
45 min Turkey Burn Ride
Robin Arzón
✅ 678 kj
Sunday 11/29/20
305 kj
Thursday 11/26/20