Shake and Bake
Workouts
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Saturday 7/4/20 @ 2:50 PM
✅
242kj
78rpm
37%
15mph
Friday 5/22/20 @ 12:0 PM
271kj
87rpm
36%
16mph
Friday 6/21/19 @ 11:58 AM
✅
345kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 3:6 AM
✅
182kj
75rpm
34%
14mph
Tuesday 10/15/19 @ 12:15 PM
136kj
70rpm
40%
15mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Tuesday 4/21/20 @ 6:16 PM
✅
204kj
81rpm
40%
17mph
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Thursday 4/16/20 @ 7:5 PM
✅
200kj
72rpm
44%
17mph
Sunday 3/1/20 @ 1:51 AM
165kj
70rpm
34%
13mph
Wednesday 3/18/20 @ 5:8 PM
✅
179kj
78rpm
36%
15mph
Sunday 7/14/19 @ 5:8 PM
129kj
78rpm
34%
14mph
Wednesday 7/3/19 @ 1:34 PM
✅
162kj
78rpm
40%
16mph
Sunday 5/26/19 @ 2:25 PM
130kj
67rpm
36%
12mph
Sunday 5/26/19 @ 1:59 PM
✅
307kj
74rpm
43%
17mph
Thursday 11/23/17 @ 3:25 PM
✅
252kj
75rpm
40%
16mph
Saturday 11/25/17 @ 12:14 PM
kj
rpm
%
0mph
Workouts
210
kj
Thursday 7/4/19
124
kj
Saturday 7/4/20