Shake and Bake
Workouts
Friday 8/5/22 @ 1:33 PM
92kj
80rpm
34%
14mph
Tuesday 1/18/22 @ 9:40 PM
✅
191kj
70rpm
52%
19mph
Tuesday 1/4/22 @ 1:47 AM
66kj
74rpm
32%
13mph
Thursday 1/6/22 @ 10:9 PM
✅
189kj
71rpm
52%
19mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Sunday 3/1/20 @ 9:34 PM
✅
518kj
69rpm
51%
19mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Wednesday 12/4/19 @ 9:18 PM
✅
283kj
70rpm
52%
19mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Wednesday 12/25/19 @ 10:44 PM
✅
568kj
71rpm
51%
19mph
Tuesday 1/21/20 @ 2:52 AM
78kj
85rpm
35%
15mph
Tuesday 7/16/19 @ 11:16 PM
✅
141kj
78rpm
47%
19mph
Monday 3/11/19 @ 5:33 PM
97kj
73rpm
33%
13mph
Tuesday 3/12/19 @ 1:43 PM
✅
282kj
59rpm
56%
19mph
Monday 11/5/18 @ 6:30 PM
178kj
83rpm
37%
16mph
Monday 11/5/18 @ 8:39 PM
✅
214kj
78rpm
42%
17mph
Sunday 10/21/18 @ 4:20 AM
60kj
78rpm
32%
13mph
Monday 10/22/18 @ 9:21 PM
✅
112kj
72rpm
46%
18mph
Workouts
59
kj
Monday 1/25/21
162
kj
Saturday 1/23/21
178
kj
Monday 11/5/18