Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Wednesday 2/17/21 @ 1:36 AM
✅
213kj
99rpm
36%
17mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Friday 5/8/20 @ 1:47 AM
✅
161kj
90rpm
41%
18mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Wednesday 7/18/18 @ 8:25 PM
✅
201kj
86rpm
46%
20mph
Wednesday 4/17/19 @ 12:29 PM
96kj
85rpm
34%
14mph
Thursday 4/25/19 @ 10:35 PM
✅
194kj
88rpm
45%
20mph
Wednesday 1/9/19 @ 1:19 PM
119kj
78rpm
39%
16mph
Tuesday 1/8/19 @ 8:59 AM
✅
166kj
94rpm
40%
18mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:59 PM
✅
441kj
83rpm
47%
20mph
Friday 10/19/18 @ 1:23 PM
✅
165kj
83rpm
43%
18mph
Monday 10/22/18 @ 7:59 AM
152kj
94rpm
38%
18mph
Friday 5/4/18 @ 6:16 PM
206kj
83rpm
40%
17mph
Friday 5/4/18 @ 11:32 PM
✅
263kj
83rpm
44%
19mph
Tuesday 5/1/18 @ 12:45 PM
95kj
77rpm
36%
15mph
Wednesday 4/18/18 @ 8:52 PM
✅
194kj
86rpm
46%
20mph
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph
Wednesday 4/18/18 @ 3:34 PM
✅
403kj
76rpm
48%
19mph
Workouts
119
kj
Friday 5/28/21