Shake and Bake
Workouts
Tuesday 9/29/20 @ 3:28 PM
✅
115kj
75rpm
40%
16mph
Tuesday 9/29/20 @ 3:23 PM
106kj
85rpm
35%
15mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Tuesday 5/7/19 @ 7:45 PM
✅
145kj
67rpm
40%
15mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Friday 8/14/20 @ 12:55 PM
✅
120kj
92rpm
29%
14mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Sunday 5/17/20 @ 1:58 PM
✅
165kj
80rpm
38%
16mph
Wednesday 5/20/20 @ 2:30 AM
✅
141kj
84rpm
34%
14mph
Thursday 4/9/20 @ 5:10 PM
101kj
62rpm
37%
13mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Saturday 5/2/20 @ 3:52 PM
✅
141kj
78rpm
36%
15mph
Tuesday 3/12/19 @ 12:32 PM
✅
292kj
95rpm
35%
17mph
Saturday 3/9/19 @ 9:34 PM
250kj
64rpm
44%
16mph
Tuesday 3/5/19 @ 2:3 PM
✅
91kj
82rpm
38%
16mph
Sunday 3/3/19 @ 5:24 PM
77kj
76rpm
38%
15mph
Friday 3/1/19 @ 12:59 PM
✅
314kj
80rpm
42%
17mph
Friday 3/1/19 @ 1:15 PM
208kj
76rpm
42%
17mph
Thursday 6/7/18 @ 1:10 PM
✅
192kj
83rpm
38%
16mph
Friday 6/8/18 @ 7:45 PM
167kj
83rpm
37%
16mph
Workouts
130
kj
Thursday 5/21/20
101
kj
Thursday 4/9/20
84
kj
Saturday 5/2/20
250
kj
Saturday 3/9/19