Shake and Bake
Workouts
Friday 11/3/23 @ 1:36 PM
94kj
83rpm
28%
12mph
Sunday 10/1/23 @ 3:21 PM
✅
160kj
76rpm
39%
15mph
Friday 8/25/23 @ 1:58 PM
74kj
80rpm
25%
11mph
Monday 8/28/23 @ 1:24 PM
✅
149kj
80rpm
36%
15mph
Wednesday 6/21/23 @ 3:44 PM
117kj
71rpm
35%
13mph
Monday 6/26/23 @ 5:56 PM
✅
153kj
83rpm
36%
15mph
Monday 8/15/22 @ 2:6 PM
✅
163kj
78rpm
38%
15mph
Wednesday 3/30/22 @ 5:23 PM
147kj
76rpm
37%
15mph
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Tuesday 2/9/21 @ 5:47 PM
✅
114kj
85rpm
37%
16mph
Wednesday 1/13/21 @ 2:15 PM
42kj
80rpm
27%
12mph
Tuesday 12/29/20 @ 7:34 PM
✅
92kj
88rpm
37%
16mph
Thursday 9/17/20 @ 11:57 AM
59kj
68rpm
32%
12mph
Saturday 7/18/20 @ 5:28 PM
✅
116kj
85rpm
37%
16mph
Saturday 8/8/20 @ 1:41 AM
33kj
68rpm
24%
9mph
Tuesday 6/30/20 @ 10:56 PM
✅
122kj
83rpm
38%
16mph
Sunday 1/26/20 @ 5:16 PM
51kj
85rpm
28%
13mph
Saturday 6/13/20 @ 3:35 PM
✅
85kj
77rpm
39%
16mph
Tuesday 3/10/20 @ 3:20 AM
79kj
76rpm
34%
13mph
Saturday 3/7/20 @ 12:3 AM
✅
108kj
75rpm
39%
15mph
Workouts
94
kj
Friday 11/3/23