Shake and Bake
Workouts
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Sunday 5/3/20 @ 1:59 PM
✅
224kj
78rpm
44%
18mph
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Sunday 4/19/20 @ 3:8 PM
✅
224kj
75rpm
45%
18mph
Wednesday 11/7/18 @ 1:49 PM
58kj
82rpm
27%
12mph
Wednesday 11/7/18 @ 12:16 AM
✅
121kj
77rpm
40%
16mph
Saturday 10/13/18 @ 7:20 PM
143kj
73rpm
37%
14mph
Friday 10/12/18 @ 4:22 PM
✅
199kj
76rpm
42%
17mph
Saturday 12/30/17 @ 4:42 PM
321kj
93rpm
38%
17mph
Saturday 12/30/17 @ 4:37 PM
✅
332kj
78rpm
43%
18mph
Thursday 11/23/17 @ 3:25 PM
✅
252kj
75rpm
40%
16mph
Thursday 11/23/17 @ 3:59 PM
kj
rpm
%
0mph
Sunday 8/6/17 @ 8:5 PM
186kj
68rpm
45%
16mph
Tuesday 6/20/17 @ 3:23 PM
✅
278kj
81rpm
46%
19mph
Tuesday 5/30/17 @ 4:45 PM
234kj
75rpm
37%
15mph
Tuesday 5/30/17 @ 1:25 PM
✅
404kj
81rpm
46%
19mph
Saturday 4/8/17 @ 5:57 PM
272kj
74rpm
41%
16mph
Friday 4/7/17 @ 11:54 AM
✅
440kj
84rpm
46%
20mph
Saturday 3/11/17 @ 3:22 AM
229kj
73rpm
33%
13mph
Sunday 3/5/17 @ 3:25 PM
✅
534kj
72rpm
50%
19mph
Workouts
169
kj
Sunday 5/3/20
321
kj
Saturday 12/30/17
229
kj
Saturday 3/11/17