Shake and Bake
Workouts
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 4/11/20 @ 2:2 PM
✅
893kj
83rpm
46%
20mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Sunday 4/28/19 @ 11:46 AM
✅
536kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Tuesday 1/26/21 @ 4:17 PM
✅
374kj
86rpm
42%
18mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Tuesday 1/19/21 @ 2:14 PM
✅
368kj
87rpm
41%
18mph
Sunday 1/26/20 @ 5:16 PM
51kj
85rpm
28%
13mph
Saturday 1/25/20 @ 8:37 PM
✅
158kj
85rpm
47%
20mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Friday 1/31/20 @ 10:30 AM
✅
468kj
83rpm
47%
20mph
Monday 9/24/18 @ 3:45 PM
24kj
66rpm
22%
8mph
Monday 7/29/19 @ 9:31 AM
✅
289kj
87rpm
44%
19mph
Monday 2/18/19 @ 5:30 PM
226kj
82rpm
42%
18mph
Thursday 2/21/19 @ 12:53 AM
✅
239kj
83rpm
43%
18mph
Tuesday 5/1/18 @ 12:45 PM
95kj
77rpm
36%
15mph
Saturday 4/21/18 @ 6:47 PM
✅
153kj
88rpm
41%
18mph
Monday 9/18/17 @ 4:30 PM
157kj
73rpm
38%
14mph
Friday 3/23/18 @ 10:19 PM
✅
232kj
88rpm
40%
18mph
Workouts
366
kj
Sunday 3/7/21
269
kj
Saturday 2/6/21
136
kj
Monday 1/18/21
226
kj
Monday 2/18/19