Shake and Bake
Workouts
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Sunday 7/28/19 @ 4:40 PM
✅
106kj
82rpm
36%
15mph
Wednesday 7/24/19 @ 4:55 AM
kj
rpm
%
0mph
Monday 7/22/19 @ 2:18 PM
108kj
82rpm
30%
13mph
Wednesday 7/17/19 @ 12:24 PM
✅
365kj
91rpm
47%
21mph
Tuesday 6/11/19 @ 8:58 PM
126kj
80rpm
43%
17mph
Wednesday 6/12/19 @ 3:14 PM
✅
206kj
87rpm
45%
20mph
Friday 1/25/19 @ 12:57 PM
✅
292kj
83rpm
40%
17mph
Friday 1/25/19 @ 1:3 PM
0kj
0rpm
3%
0mph
Friday 1/11/19 @ 1:49 PM
36kj
79rpm
25%
11mph
Wednesday 1/2/19 @ 9:21 PM
✅
152kj
80rpm
49%
20mph
Sunday 8/20/17 @ 1:11 AM
166kj
76rpm
27%
11mph
Saturday 12/8/18 @ 9:50 PM
✅
510kj
85rpm
43%
19mph
Friday 5/4/18 @ 6:16 PM
✅
206kj
83rpm
40%
17mph
Saturday 5/5/18 @ 12:51 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 4:27 PM
✅
256kj
79rpm
45%
19mph
Sunday 2/18/18 @ 6:27 PM
kj
rpm
%
0mph
Workouts
119
kj
Friday 5/28/21