Shake and Bake
Workouts
Thursday 5/19/22 @ 1:30 PM
✅
173kj
80rpm
38%
16mph
Friday 6/3/22 @ 4:26 PM
164kj
68rpm
42%
16mph
Thursday 5/19/22 @ 3:17 AM
89kj
80rpm
28%
12mph
Saturday 5/28/22 @ 3:35 PM
✅
166kj
75rpm
39%
15mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 4/27/19 @ 4:39 PM
✅
460kj
80rpm
36%
15mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Thursday 7/4/19 @ 4:44 PM
✅
303kj
74rpm
39%
17mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Sunday 12/8/19 @ 9:15 PM
✅
212kj
72rpm
39%
15mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Thursday 1/10/19 @ 1:58 AM
✅
121kj
86rpm
38%
16mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Saturday 10/13/18 @ 7:20 PM
143kj
73rpm
37%
14mph
Tuesday 10/16/18 @ 1:12 AM
✅
145kj
78rpm
36%
15mph
Thursday 6/7/18 @ 1:10 PM
✅
192kj
83rpm
38%
16mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Sunday 2/4/18 @ 10:0 PM
✅
269kj
79rpm
39%
16mph
Friday 2/2/18 @ 12:23 AM
140kj
65rpm
34%
12mph
Workouts
89
kj
Thursday 5/19/22
366
kj
Sunday 3/7/21
278
kj
Thursday 7/4/19
128
kj
Thursday 12/5/19
239
kj
Thursday 11/22/18