Shake and Bake
Workouts
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Sunday 5/10/20 @ 10:36 PM
✅
137kj
82rpm
41%
17mph
Sunday 2/10/19 @ 8:31 PM
153kj
78rpm
38%
15mph
Sunday 2/17/19 @ 11:3 PM
✅
248kj
79rpm
45%
18mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Friday 2/1/19 @ 1:29 AM
✅
229kj
90rpm
39%
18mph
Wednesday 1/23/19 @ 3:57 AM
91kj
76rpm
36%
14mph
Wednesday 1/30/19 @ 10:11 PM
✅
164kj
86rpm
42%
18mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Friday 1/18/19 @ 10:24 PM
✅
157kj
88rpm
41%
18mph
Saturday 12/30/17 @ 5:46 PM
124kj
58rpm
43%
14mph
Tuesday 1/2/18 @ 10:14 PM
✅
230kj
77rpm
45%
18mph
Tuesday 12/26/17 @ 4:27 PM
180kj
76rpm
43%
17mph
Tuesday 12/26/17 @ 11:23 PM
✅
243kj
79rpm
45%
18mph
Friday 9/8/17 @ 12:0 PM
245kj
86rpm
35%
15mph
Friday 9/8/17 @ 9:35 PM
✅
384kj
80rpm
45%
19mph
Saturday 4/8/17 @ 5:20 PM
117kj
67rpm
37%
13mph
Friday 3/31/17 @ 10:22 PM
✅
233kj
88rpm
40%
18mph
Saturday 3/11/17 @ 3:22 AM
229kj
73rpm
33%
13mph
Tuesday 3/21/17 @ 11:19 PM
✅
405kj
75rpm
43%
17mph
Workouts
229
kj
Saturday 3/11/17