Shake and Bake
Workouts
Monday 10/31/22 @ 1:3 PM
✅
101kj
0rpm
0%
0mph
Saturday 4/17/21 @ 1:7 AM
86kj
71rpm
41%
16mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Monday 8/3/20 @ 11:28 PM
✅
278kj
78rpm
40%
16mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Sunday 1/31/21 @ 6:38 PM
✅
45kj
86rpm
32%
14mph
Friday 9/25/20 @ 12:13 PM
108kj
71rpm
40%
15mph
Wednesday 9/16/20 @ 11:23 AM
✅
112kj
76rpm
39%
15mph
Saturday 9/5/20 @ 4:49 PM
73kj
60rpm
39%
13mph
Sunday 8/23/20 @ 11:50 PM
✅
121kj
81rpm
39%
16mph
Thursday 5/16/19 @ 12:48 PM
68kj
89rpm
31%
14mph
Thursday 5/21/20 @ 11:58 PM
✅
96kj
83rpm
38%
16mph
Wednesday 3/14/18 @ 4:35 AM
✅
146kj
89rpm
39%
17mph
Wednesday 5/20/20 @ 1:43 AM
115kj
74rpm
41%
16mph
Saturday 4/18/20 @ 6:42 PM
✅
192kj
80rpm
40%
17mph
Monday 5/4/20 @ 11:52 PM
188kj
78rpm
40%
16mph
Thursday 2/13/20 @ 1:46 PM
118kj
80rpm
32%
14mph
Wednesday 4/8/20 @ 1:55 AM
✅
177kj
78rpm
40%
16mph
Sunday 3/1/20 @ 4:45 PM
152kj
74rpm
38%
15mph
Wednesday 3/4/20 @ 4:14 AM
✅
169kj
70rpm
41%
16mph
Workouts
115
kj
Wednesday 5/20/20