Shake and Bake

Workouts

Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
45 min All For One Ride
Multiple Instructors
View Class
Sunday 7/19/20 @ 3:20 PM
✅
258kj
74rpm
41%
16mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
View Class
Monday 5/11/20 @ 1:14 PM
✅
174kj
66rpm
45%
16mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
30 min Lizzo Ride
Robin Arzón
View Class
Tuesday 5/12/20 @ 12:35 PM
✅
182kj
69rpm
44%
16mph
Sunday 6/3/18 @ 3:55 AM
19kj
80rpm
21%
9mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Sunday 12/2/18 @ 7:25 PM
✅
70kj
80rpm
30%
13mph

Workouts

45 min All For One Ride
Multiple Instructors
View Class
124 kj
Saturday 7/4/20
✅ 258 kj
Sunday 7/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
125 kj
Saturday 1/25/20
✅ 174 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
View Class
71 kj
Saturday 5/9/20
✅ 182 kj
Tuesday 5/12/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
19 kj
Sunday 6/3/18
✅ 70 kj
Sunday 12/2/18