Shake and Bake
Workouts
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Friday 1/31/20 @ 2:19 PM
✅
397kj
75rpm
45%
18mph
Friday 11/8/19 @ 6:33 AM
71kj
78rpm
31%
13mph
Wednesday 10/2/19 @ 3:1 AM
✅
169kj
72rpm
47%
17mph
Monday 9/24/18 @ 3:45 PM
24kj
66rpm
22%
8mph
Monday 7/15/19 @ 1:45 AM
✅
248kj
82rpm
40%
17mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Saturday 5/18/19 @ 4:35 PM
✅
389kj
86rpm
42%
19mph
Monday 2/4/19 @ 7:5 PM
85kj
82rpm
27%
12mph
Saturday 2/2/19 @ 3:37 AM
✅
194kj
69rpm
42%
15mph
Tuesday 12/18/18 @ 1:0 PM
266kj
82rpm
38%
16mph
Wednesday 12/19/18 @ 1:47 PM
✅
352kj
73rpm
45%
17mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
335kj
80rpm
42%
17mph
Monday 4/9/18 @ 3:21 PM
233kj
86rpm
41%
18mph
Monday 7/2/18 @ 4:43 AM
✅
238kj
85rpm
41%
18mph
Monday 2/12/18 @ 4:27 PM
✅
256kj
79rpm
45%
19mph
Sunday 3/11/18 @ 3:55 PM
223kj
81rpm
41%
17mph
Monday 4/17/17 @ 4:29 PM
288kj
79rpm
40%
16mph
Wednesday 3/7/18 @ 2:27 PM
✅
319kj
69rpm
46%
16mph
Workouts
193
kj
Thursday 5/16/19