Shake and Bake
Workouts
Thursday 5/19/22 @ 3:17 AM
89kj
80rpm
28%
12mph
Monday 5/16/22 @ 9:6 PM
✅
198kj
72rpm
44%
17mph
Thursday 3/4/21 @ 4:21 AM
✅
134kj
75rpm
28%
11mph
Thursday 2/3/22 @ 9:36 PM
16kj
8rpm
32%
1mph
Tuesday 6/15/21 @ 1:51 PM
146kj
79rpm
36%
15mph
Tuesday 6/1/21 @ 6:59 PM
✅
167kj
70rpm
41%
16mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Monday 4/15/19 @ 8:40 PM
✅
483kj
75rpm
41%
17mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Friday 9/11/20 @ 2:27 PM
✅
158kj
75rpm
38%
15mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Saturday 7/4/20 @ 6:1 PM
✅
202kj
69rpm
45%
17mph
Monday 7/22/19 @ 2:18 PM
108kj
82rpm
30%
13mph
Wednesday 7/17/19 @ 9:58 PM
✅
200kj
74rpm
43%
17mph
Friday 9/21/18 @ 5:24 AM
36kj
65rpm
36%
13mph
Saturday 11/10/18 @ 7:43 PM
✅
64kj
69rpm
44%
17mph
Workouts
269
kj
Saturday 2/6/21
278
kj
Thursday 7/4/19
141
kj
Monday 1/20/20