Shake and Bake
Workouts
Saturday 5/6/23 @ 7:30 PM
141kj
87rpm
32%
14mph
Thursday 6/1/23 @ 12:40 PM
✅
142kj
74rpm
38%
15mph
Wednesday 2/24/21 @ 1:32 PM
137kj
76rpm
28%
11mph
Thursday 6/24/21 @ 12:5 PM
✅
250kj
81rpm
36%
15mph
Tuesday 5/2/17 @ 4:10 PM
98kj
68rpm
46%
16mph
Thursday 6/25/20 @ 10:31 PM
✅
111kj
59rpm
54%
18mph
Friday 5/8/20 @ 12:1 PM
245kj
84rpm
36%
16mph
Friday 5/24/19 @ 11:59 AM
✅
302kj
75rpm
42%
17mph
Thursday 2/14/19 @ 12:58 PM
✅
258kj
85rpm
36%
16mph
Thursday 2/14/19 @ 12:54 PM
244kj
82rpm
36%
15mph
Friday 1/25/19 @ 12:57 PM
✅
292kj
83rpm
40%
17mph
Friday 1/25/19 @ 1:0 PM
288kj
72rpm
43%
16mph
Friday 9/21/18 @ 12:0 PM
✅
361kj
79rpm
45%
18mph
Friday 9/21/18 @ 11:58 AM
316kj
70rpm
46%
17mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:55 PM
301kj
78rpm
42%
17mph
Wednesday 6/6/18 @ 12:0 PM
221kj
63rpm
39%
14mph
Wednesday 6/6/18 @ 11:57 AM
✅
253kj
67rpm
42%
15mph
Friday 1/19/18 @ 12:23 AM
✅
263kj
81rpm
38%
16mph
Friday 1/19/18 @ 1:3 PM
177kj
72rpm
35%
13mph
Workouts
244
kj
Thursday 2/14/19
221
kj
Wednesday 6/6/18