Shake and Bake

Workouts

Tuesday 2/7/23 @ 3:13 AM
168kj
73rpm
40%
16mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
✅
285kj
78rpm
48%
19mph
Wednesday 1/19/22 @ 2:55 AM
99kj
66rpm
39%
14mph
20 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 5/8/19 @ 2:30 PM
✅
194kj
79rpm
48%
20mph
Saturday 5/1/21 @ 8:0 PM
kj
rpm
%
0mph
30 min 90s Ride
Emma Lovewell
Wednesday 5/5/21 @ 10:38 AM
✅
311kj
84rpm
48%
20mph
Sunday 12/20/20 @ 10:58 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:33 AM
✅
82kj
86rpm
42%
18mph
Saturday 11/14/20 @ 2:23 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:55 PM
✅
349kj
78rpm
52%
21mph
Thursday 9/10/20 @ 11:56 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 9:46 AM
✅
281kj
81rpm
46%
19mph
Friday 2/28/20 @ 2:12 PM
kj
rpm
%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 4/10/20 @ 12:38 PM
✅
156kj
84rpm
42%
18mph
Monday 3/2/20 @ 1:25 AM
kj
rpm
%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 10:52 AM
✅
283kj
89rpm
44%
20mph
Sunday 1/19/20 @ 10:46 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/25/20 @ 1:42 PM
✅
110kj
90rpm
39%
18mph
Wednesday 12/11/19 @ 1:32 AM
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 9:32 PM
✅
165kj
79rpm
51%
21mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
168 kj
Tuesday 2/7/23
✅ 285 kj
Wednesday 2/1/23
20 min 90s Hip Hop Ride
Jenn Sherman
99 kj
Wednesday 1/19/22
✅ 194 kj
Wednesday 5/8/19
30 min 90s Ride
Emma Lovewell
kj
Saturday 5/1/21
✅ 311 kj
Wednesday 5/5/21
10 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 12/20/20
✅ 82 kj
Monday 3/22/21
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 349 kj
Sunday 11/15/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 9/10/20
✅ 281 kj
Tuesday 9/8/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 2/28/20
✅ 156 kj
Friday 4/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
kj
Monday 3/2/20
✅ 283 kj
Friday 2/21/20
15 min Hip Hop Ride
Kendall Toole
kj
Sunday 1/19/20
✅ 110 kj
Saturday 1/25/20
15 min Move for More: Tabata Ride
Robin Arzón
kj
Wednesday 12/11/19
✅ 165 kj
Tuesday 12/3/19