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Shake and Bake
50shadesoftay
Santa Cruz, CA #BGM #BLM
6
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
27 🔥
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 4:3 PM
142
kj
73
rpm
37
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 1/5/21 @ 5:55 PM
✅
183
kj
65
rpm
45
%
16
mph
Thursday 4/29/21 @ 11:50 PM
kj
rpm
%
0
mph
30 min USHER Ride
Ally Love
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Wednesday 5/31/23 @ 3:6 PM
✅
44
kj
78
rpm
37
%
15
mph
Thursday 1/5/23 @ 10:58 PM
✅
63
kj
87
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 8/6/22 @ 6:31 PM
50
kj
85
rpm
34
%
15
mph
Saturday 1/29/22 @ 5:4 PM
108
kj
55
rpm
40
%
11
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 1/22/21 @ 7:20 PM
✅
181
kj
71
rpm
42
%
16
mph
Saturday 2/13/21 @ 1:49 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Jess King
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Monday 3/8/21 @ 3:37 PM
✅
121
kj
80
rpm
38
%
16
mph
Friday 9/18/20 @ 11:27 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:25 PM
✅
178
kj
63
rpm
46
%
15
mph
Saturday 8/22/20 @ 5:7 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Kendall Toole
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Wednesday 5/27/20 @ 6:23 PM
✅
172
kj
60
rpm
45
%
14
mph
Sunday 2/16/20 @ 12:29 AM
kj
rpm
%
0
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 6/19/20 @ 4:50 PM
✅
175
kj
85
rpm
36
%
16
mph
Friday 7/5/19 @ 10:34 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 3/28/20 @ 5:25 PM
✅
194
kj
82
rpm
33
%
14
mph
Tuesday 10/15/19 @ 1:25 PM
kj
rpm
%
0
mph
30 min Pitbull Ride
Ally Love
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Monday 2/3/20 @ 10:20 PM
✅
115
kj
65
rpm
37
%
13
mph
Previous Workouts
Next Workouts
50shadesoftay
Santa Cruz, CA #BGM #BLM
6
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
27 🔥
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Tuesday 12/5/23
✅
183
kj
Tuesday 1/5/21
30 min USHER Ride
Ally Love
View Class
Share
kj
Thursday 4/29/21
✅
44
kj
Wednesday 5/31/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Thursday 1/5/23
50
kj
Saturday 8/6/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
108
kj
Saturday 1/29/22
✅
181
kj
Friday 1/22/21
20 min Tabata Ride
Jess King
View Class
Share
kj
Saturday 2/13/21
✅
121
kj
Monday 3/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 9/18/20
✅
178
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
kj
Saturday 8/22/20
✅
172
kj
Wednesday 5/27/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/16/20
✅
175
kj
Friday 6/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Friday 7/5/19
✅
194
kj
Saturday 3/28/20
30 min Pitbull Ride
Ally Love
View Class
Share
kj
Tuesday 10/15/19
✅
115
kj
Monday 2/3/20
Previous Workouts
Next Workouts