Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 5:22 PM
120kj
87rpm
37%
16mph
Friday 1/20/23 @ 7:45 AM
✅
181kj
88rpm
42%
19mph
Saturday 10/22/22 @ 4:40 PM
109kj
75rpm
39%
15mph
Monday 10/24/22 @ 7:34 AM
✅
238kj
82rpm
50%
21mph
Sunday 6/5/22 @ 5:19 PM
68kj
68rpm
38%
14mph
Monday 7/11/22 @ 7:7 AM
✅
75kj
80rpm
36%
15mph
Sunday 2/13/22 @ 3:41 PM
97kj
64rpm
41%
14mph
Monday 3/14/22 @ 11:6 AM
✅
239kj
84rpm
50%
21mph
Sunday 10/17/21 @ 2:22 PM
83kj
78rpm
38%
16mph
Sunday 10/17/21 @ 8:11 AM
✅
144kj
85rpm
44%
19mph
Friday 9/10/21 @ 9:38 PM
48kj
74rpm
38%
15mph
Thursday 9/16/21 @ 5:22 AM
✅
63kj
80rpm
39%
16mph
Saturday 7/10/21 @ 1:30 PM
92kj
63rpm
41%
14mph
Sunday 7/11/21 @ 4:9 AM
✅
198kj
84rpm
46%
20mph
Thursday 8/27/20 @ 12:41 AM
74kj
72rpm
38%
15mph
Monday 6/22/20 @ 9:15 PM
✅
157kj
86rpm
46%
20mph
Friday 5/29/20 @ 10:12 PM
72kj
69rpm
39%
15mph
Monday 9/23/19 @ 10:40 PM
✅
157kj
84rpm
47%
20mph
Wednesday 10/30/19 @ 4:5 PM
217kj
68rpm
47%
17mph
Tuesday 10/29/19 @ 9:52 PM
✅
347kj
78rpm
52%
21mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥