Shake and Bake
Workouts
Wednesday 12/1/21 @ 12:12 AM
184kj
77rpm
33%
14mph
Tuesday 1/16/24 @ 3:37 PM
✅
334kj
81rpm
41%
17mph
Wednesday 8/10/22 @ 9:24 PM
35kj
79rpm
35%
13mph
Saturday 7/30/22 @ 4:42 PM
✅
59kj
79rpm
37%
16mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Friday 1/21/22 @ 6:37 PM
✅
286kj
87rpm
37%
16mph
Tuesday 1/18/22 @ 6:24 PM
241kj
75rpm
38%
15mph
Tuesday 1/18/22 @ 7:40 PM
✅
295kj
83rpm
38%
16mph
Wednesday 1/12/22 @ 5:46 PM
213kj
78rpm
35%
15mph
Thursday 9/30/21 @ 8:25 PM
✅
260kj
87rpm
35%
16mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Thursday 1/6/22 @ 8:17 PM
✅
277kj
85rpm
37%
16mph
Wednesday 1/5/22 @ 9:42 PM
290kj
77rpm
36%
15mph
Saturday 4/24/21 @ 4:0 PM
✅
417kj
90rpm
38%
17mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Sunday 10/17/21 @ 11:42 PM
93kj
81rpm
24%
10mph
Wednesday 4/21/21 @ 8:49 PM
✅
306kj
83rpm
39%
17mph
Saturday 10/9/21 @ 3:55 PM
70kj
74rpm
27%
11mph
Thursday 4/15/21 @ 8:41 PM
✅
213kj
85rpm
40%
17mph
Workouts
213
kj
Wednesday 1/12/22
216
kj
Sunday 1/2/22
290
kj
Wednesday 1/5/22
93
kj
Sunday 10/17/21
70
kj
Saturday 10/9/21