Shake and Bake
Workouts
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 11:47 PM
✅
298kj
85rpm
38%
17mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Monday 1/10/22 @ 11:31 PM
✅
250kj
72rpm
39%
15mph
Tuesday 1/4/22 @ 6:56 PM
238kj
75rpm
38%
15mph
Tuesday 1/4/22 @ 11:37 PM
✅
256kj
78rpm
38%
16mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Sunday 1/2/22 @ 9:37 PM
✅
275kj
81rpm
39%
16mph
Tuesday 11/2/21 @ 6:46 PM
68kj
72rpm
33%
12mph
Monday 5/24/21 @ 11:23 PM
✅
135kj
88rpm
38%
17mph
Monday 10/25/21 @ 7:49 PM
105kj
82rpm
24%
11mph
Wednesday 4/28/21 @ 10:52 PM
✅
288kj
84rpm
38%
17mph
Sunday 10/17/21 @ 11:42 PM
93kj
81rpm
24%
10mph
Tuesday 4/20/21 @ 10:57 PM
✅
285kj
87rpm
37%
17mph
Tuesday 10/12/21 @ 9:44 PM
61kj
77rpm
24%
10mph
Tuesday 6/15/21 @ 9:24 PM
✅
194kj
93rpm
36%
17mph
Workouts
238
kj
Tuesday 1/4/22
216
kj
Sunday 1/2/22
105
kj
Monday 10/25/21
93
kj
Sunday 10/17/21
61
kj
Tuesday 10/12/21