Shake and Bake
Workouts
Friday 5/15/20 @ 1:16 PM
241kj
88rpm
41%
18mph
Thursday 5/14/20 @ 8:32 PM
✅
366kj
80rpm
52%
22mph
Sunday 12/15/19 @ 1:57 PM
389kj
89rpm
42%
19mph
Tuesday 12/17/19 @ 1:56 AM
✅
487kj
75rpm
52%
21mph
Thursday 3/21/19 @ 12:29 AM
327kj
86rpm
40%
18mph
Thursday 3/21/19 @ 12:29 AM
✅
569kj
79rpm
54%
22mph
Sunday 11/4/18 @ 2:0 PM
353kj
85rpm
41%
18mph
Monday 11/5/18 @ 2:18 AM
✅
633kj
80rpm
55%
23mph
Tuesday 8/7/18 @ 1:23 PM
314kj
88rpm
39%
17mph
Wednesday 8/1/18 @ 3:38 AM
✅
625kj
83rpm
53%
23mph
Thursday 7/5/18 @ 12:42 PM
132kj
84rpm
38%
17mph
Tuesday 5/29/18 @ 8:54 PM
✅
274kj
79rpm
55%
22mph
Monday 7/2/18 @ 12:13 PM
373kj
90rpm
41%
18mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Saturday 1/6/18 @ 2:58 PM
121kj
84rpm
37%
16mph
Wednesday 9/6/17 @ 6:23 PM
✅
240kj
80rpm
52%
21mph
Friday 10/13/17 @ 2:40 PM
270kj
78rpm
36%
15mph
Monday 10/2/17 @ 1:51 AM
✅
505kj
78rpm
51%
21mph
Friday 6/16/17 @ 2:11 PM
218kj
82rpm
41%
17mph
Thursday 6/15/17 @ 3:5 AM
✅
327kj
75rpm
52%
21mph
Workouts
241
kj
Friday 5/15/20
327
kj
Thursday 3/21/19
132
kj
Thursday 7/5/18