Shake and Bake

Workouts

Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 1/5/24 @ 2:38 PM
βœ…
304kj
75rpm
42%
17mph
Thursday 2/17/22 @ 1:23 AM
βœ…
110kj
81rpm
42%
18mph
15 min 80s Ride
Jenn Sherman
Wednesday 7/13/22 @ 11:47 AM
48kj
74rpm
30%
12mph
Wednesday 3/23/22 @ 12:38 AM
218kj
86rpm
39%
17mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/24/22 @ 12:51 PM
βœ…
239kj
74rpm
46%
18mph
Wednesday 8/25/21 @ 11:15 PM
βœ…
63kj
93rpm
36%
17mph
10 min Low Impact Ride
Jenn Sherman
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Saturday 11/21/20 @ 4:14 PM
153kj
85rpm
41%
18mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 5:3 PM
βœ…
174kj
75rpm
47%
19mph
Sunday 5/31/20 @ 1:54 PM
βœ…
267kj
89rpm
42%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:58 PM
253kj
73rpm
48%
19mph
Tuesday 9/17/19 @ 1:12 AM
128kj
86rpm
38%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 2:53 PM
βœ…
171kj
71rpm
49%
19mph
Tuesday 12/12/17 @ 1:47 PM
βœ…
152kj
85rpm
41%
18mph
20 min Low Impact Ride
Denis Morton
Saturday 2/10/18 @ 2:2 PM
126kj
84rpm
38%
17mph
Tuesday 9/12/17 @ 5:51 PM
225kj
72rpm
38%
15mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 1:29 PM
βœ…
350kj
80rpm
43%
18mph
Wednesday 4/5/17 @ 11:56 PM
254kj
76rpm
35%
14mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 2:20 PM
βœ…
555kj
76rpm
48%
19mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
262 kj
Thursday 11/26/20
βœ… 304 kj
Friday 1/5/24
15 min 80s Ride
Jenn Sherman
βœ… 110 kj
Thursday 2/17/22
48 kj
Wednesday 7/13/22
30 min Donna Summer Ride
Cody Rigsby
218 kj
Wednesday 3/23/22
βœ… 239 kj
Thursday 3/24/22
10 min Low Impact Ride
Jenn Sherman
βœ… 63 kj
Wednesday 8/25/21
25 kj
Monday 8/30/21
20 min 90s Ride
Jenn Sherman
153 kj
Saturday 11/21/20
βœ… 174 kj
Tuesday 11/17/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 267 kj
Sunday 5/31/20
253 kj
Sunday 5/31/20
20 min 90s Ride
Jenn Sherman
128 kj
Tuesday 9/17/19
βœ… 171 kj
Wednesday 9/4/19
20 min Low Impact Ride
Denis Morton
βœ… 152 kj
Tuesday 12/12/17
126 kj
Saturday 2/10/18
45 min Rock Ride
Jenn Sherman
225 kj
Tuesday 9/12/17
βœ… 350 kj
Tuesday 9/12/17
60 min Epic Sing Along Ride
Jenn Sherman
254 kj
Wednesday 4/5/17
βœ… 555 kj
Sunday 4/2/17