Shake and Bake
Workouts
Thursday 1/13/22 @ 11:11 PM
✅
102kj
90rpm
37%
17mph
Tuesday 1/4/22 @ 11:22 PM
72kj
77rpm
36%
15mph
Friday 11/12/21 @ 12:23 AM
136kj
89rpm
38%
17mph
Wednesday 11/10/21 @ 4:9 PM
✅
205kj
80rpm
48%
20mph
Sunday 9/19/21 @ 1:28 PM
✅
163kj
93rpm
40%
18mph
Monday 9/20/21 @ 2:42 PM
125kj
72rpm
42%
17mph
Thursday 9/2/21 @ 12:17 AM
157kj
93rpm
39%
18mph
Sunday 8/8/21 @ 1:33 PM
✅
162kj
77rpm
45%
18mph
Saturday 8/14/21 @ 2:53 PM
✅
177kj
93rpm
40%
19mph
Wednesday 7/21/21 @ 6:44 PM
143kj
75rpm
43%
17mph
Wednesday 7/28/21 @ 11:28 PM
161kj
91rpm
40%
18mph
Thursday 7/22/21 @ 2:38 PM
✅
161kj
82rpm
43%
18mph
Tuesday 5/11/21 @ 1:15 AM
202kj
88rpm
37%
17mph
Tuesday 4/27/21 @ 3:24 PM
✅
276kj
78rpm
47%
19mph
Tuesday 5/4/21 @ 11:2 PM
255kj
88rpm
41%
19mph
Tuesday 5/4/21 @ 3:29 PM
✅
309kj
0rpm
49%
20mph
Sunday 4/11/21 @ 1:30 PM
392kj
91rpm
41%
19mph
Saturday 4/24/21 @ 7:13 PM
✅
392kj
75rpm
47%
19mph
Wednesday 1/27/21 @ 4:36 PM
118kj
92rpm
40%
18mph
Wednesday 1/27/21 @ 4:27 PM
✅
131kj
69rpm
42%
15mph