Shake and Bake
Workouts
Friday 12/7/18 @ 1:41 PM
✅
227kj
87rpm
40%
18mph
Wednesday 12/5/18 @ 3:24 PM
204kj
75rpm
43%
17mph
Friday 12/1/17 @ 2:18 PM
289kj
78rpm
40%
16mph
Tuesday 11/28/17 @ 2:31 PM
✅
337kj
78rpm
43%
18mph
Friday 11/17/17 @ 1:4 AM
263kj
77rpm
40%
16mph
Tuesday 11/7/17 @ 2:26 PM
✅
405kj
86rpm
44%
19mph
Thursday 6/1/17 @ 1:52 AM
244kj
71rpm
40%
15mph
Tuesday 5/30/17 @ 1:25 PM
✅
404kj
81rpm
46%
19mph
Tuesday 5/9/17 @ 12:28 AM
274kj
77rpm
35%
14mph
Sunday 5/7/17 @ 2:28 PM
✅
358kj
70rpm
43%
16mph
Tuesday 5/2/17 @ 1:7 AM
171kj
68rpm
35%
13mph
Tuesday 3/28/17 @ 1:23 PM
✅
375kj
78rpm
45%
18mph
Thursday 3/23/17 @ 11:51 PM
116kj
70rpm
39%
14mph
Thursday 3/23/17 @ 11:22 PM
✅
336kj
70rpm
47%
17mph
Sunday 3/5/17 @ 3:30 PM
231kj
85rpm
30%
13mph
Sunday 3/5/17 @ 3:25 PM
✅
534kj
72rpm
50%
19mph
Sunday 2/26/17 @ 3:31 PM
258kj
88rpm
32%
14mph
Friday 3/3/17 @ 8:48 PM
✅
408kj
71rpm
45%
17mph
Friday 1/27/17 @ 1:15 PM
110kj
66rpm
36%
13mph
Friday 1/27/17 @ 12:55 PM
✅
362kj
79rpm
44%
18mph
Workouts
116
kj
Thursday 3/23/17