Shake and Bake
Workouts
Sunday 3/22/20 @ 2:25 PM
481kj
82rpm
43%
18mph
Friday 2/28/20 @ 2:33 PM
✅
903kj
71rpm
61%
23mph
Monday 4/6/20 @ 1:24 PM
169kj
89rpm
41%
19mph
Thursday 4/9/20 @ 2:24 PM
✅
253kj
74rpm
55%
22mph
Wednesday 1/29/20 @ 1:25 AM
145kj
88rpm
39%
18mph
Tuesday 2/11/20 @ 3:46 PM
✅
264kj
84rpm
51%
22mph
Tuesday 1/21/20 @ 2:48 AM
57kj
97rpm
32%
16mph
Tuesday 1/14/20 @ 3:53 PM
✅
112kj
74rpm
52%
21mph
Thursday 10/3/19 @ 11:54 PM
101kj
88rpm
38%
17mph
Thursday 11/21/19 @ 6:23 PM
✅
169kj
80rpm
49%
21mph
Saturday 10/20/18 @ 2:1 PM
222kj
88rpm
40%
18mph
Wednesday 10/17/18 @ 2:23 PM
✅
428kj
82rpm
54%
23mph
Wednesday 7/5/17 @ 1:32 AM
91kj
76rpm
38%
16mph
Saturday 7/28/18 @ 12:48 PM
✅
241kj
74rpm
61%
24mph
Friday 8/31/18 @ 1:47 PM
264kj
93rpm
41%
19mph
Wednesday 8/29/18 @ 2:24 PM
✅
456kj
85rpm
54%
23mph
Saturday 10/7/17 @ 12:56 PM
133kj
85rpm
38%
17mph
Monday 8/13/18 @ 12:20 AM
✅
304kj
85rpm
54%
23mph
Sunday 5/27/18 @ 2:27 PM
431kj
79rpm
43%
17mph
Sunday 5/27/18 @ 2:21 PM
✅
796kj
80rpm
53%
22mph
Workouts
101
kj
Thursday 10/3/19