Shake and Bake
Workouts
Friday 3/1/19 @ 2:32 PM
145kj
88rpm
39%
17mph
Wednesday 2/27/19 @ 3:53 PM
✅
151kj
71rpm
46%
18mph
Wednesday 11/29/17 @ 1:56 AM
42kj
54rpm
25%
9mph
Tuesday 11/21/17 @ 4:26 PM
✅
227kj
73rpm
45%
18mph
Friday 10/13/17 @ 2:40 PM
✅
270kj
78rpm
36%
15mph
Monday 10/2/17 @ 5:54 PM
267kj
73rpm
41%
16mph
Tuesday 10/3/17 @ 1:32 PM
303kj
83rpm
39%
17mph
Tuesday 10/3/17 @ 1:24 PM
✅
426kj
82rpm
46%
19mph
Thursday 8/3/17 @ 12:17 AM
162kj
78rpm
38%
15mph
Tuesday 8/1/17 @ 3:28 PM
✅
241kj
77rpm
45%
18mph
Tuesday 7/18/17 @ 1:30 PM
296kj
80rpm
41%
17mph
Tuesday 7/18/17 @ 1:25 PM
✅
350kj
77rpm
45%
18mph
Thursday 6/15/17 @ 1:24 AM
230kj
76rpm
38%
15mph
Tuesday 6/13/17 @ 1:17 PM
✅
352kj
82rpm
43%
18mph
Sunday 5/14/17 @ 1:28 PM
✅
280kj
77rpm
40%
16mph
Monday 5/15/17 @ 3:48 PM
152kj
62rpm
36%
12mph
Friday 5/5/17 @ 12:25 AM
229kj
76rpm
38%
15mph
Thursday 5/4/17 @ 9:24 PM
✅
341kj
73rpm
46%
18mph
Saturday 4/22/17 @ 2:19 PM
246kj
79rpm
38%
15mph
Tuesday 4/18/17 @ 1:22 PM
✅
327kj
79rpm
43%
17mph
Workouts
42
kj
Wednesday 11/29/17