Shake and Bake

Workouts

Wednesday 3/23/22 @ 12:38 AM
218kj
86rpm
39%
17mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:25 PM
158kj
70rpm
41%
15mph
Thursday 2/17/22 @ 1:23 AM
110kj
81rpm
42%
18mph
15 min 80s Ride
Jenn Sherman
Friday 2/18/22 @ 1:27 PM
80kj
70rpm
41%
15mph
Wednesday 8/25/21 @ 11:15 PM
63kj
93rpm
36%
17mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 8/17/21 @ 2:12 PM
47kj
81rpm
35%
15mph
Tuesday 4/13/21 @ 12:21 AM
140kj
90rpm
38%
17mph
20 min 90s Pop Ride
Jenn Sherman
Friday 3/19/21 @ 1:48 PM
121kj
76rpm
41%
16mph
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
Saturday 11/21/20 @ 4:14 PM
153kj
85rpm
41%
18mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 4:55 PM
131kj
77rpm
42%
17mph
Friday 6/5/20 @ 10:41 PM
77kj
96rpm
38%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 7/19/20 @ 5:55 PM
46kj
84rpm
33%
14mph
Sunday 5/31/20 @ 1:54 PM
267kj
89rpm
42%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:52 PM
201kj
73rpm
44%
17mph
Wednesday 1/15/20 @ 2:31 AM
58kj
91rpm
35%
16mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 1:28 PM
49kj
80rpm
35%
15mph
Wednesday 2/5/20 @ 7:56 PM
231kj
90rpm
39%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 2/5/20 @ 3:20 PM
179kj
77rpm
40%
16mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
218 kj
Wednesday 3/23/22
158 kj
Tuesday 3/15/22
15 min 80s Ride
Jenn Sherman
110 kj
Thursday 2/17/22
80 kj
Friday 2/18/22
10 min Low Impact Ride
Jenn Sherman
63 kj
Wednesday 8/25/21
47 kj
Tuesday 8/17/21
20 min 90s Pop Ride
Jenn Sherman
140 kj
Tuesday 4/13/21
121 kj
Friday 3/19/21
45 min Turkey Burn Ride
Robin Arzón
262 kj
Thursday 11/26/20
244 kj
Thursday 11/26/20
20 min 90s Ride
Jenn Sherman
153 kj
Saturday 11/21/20
131 kj
Tuesday 11/17/20
10 min Low Impact Ride
Christine D'Ercole
77 kj
Friday 6/5/20
46 kj
Sunday 7/19/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
267 kj
Sunday 5/31/20
201 kj
Sunday 5/31/20
10 min Low Impact Ride
Hannah Frankson
58 kj
Wednesday 1/15/20
49 kj
Thursday 5/7/20
30 min Low Impact Ride
Jenn Sherman
231 kj
Wednesday 2/5/20
179 kj
Wednesday 2/5/20