Shake and Bake
Workouts
Friday 4/23/21 @ 11:6 PM
✅
146kj
91rpm
38%
18mph
Sunday 11/28/21 @ 8:50 PM
134kj
71rpm
44%
17mph
Friday 5/1/20 @ 2:1 PM
100kj
93rpm
37%
17mph
Friday 4/16/21 @ 8:3 AM
✅
109kj
67rpm
47%
18mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Sunday 7/5/20 @ 10:36 PM
92kj
73rpm
42%
16mph
Monday 4/6/20 @ 1:24 PM
✅
169kj
89rpm
41%
19mph
Friday 4/24/20 @ 8:4 AM
135kj
71rpm
44%
17mph
Wednesday 4/1/20 @ 1:6 PM
✅
243kj
88rpm
41%
18mph
Tuesday 3/24/20 @ 8:0 AM
163kj
75rpm
39%
15mph
Saturday 3/28/20 @ 4:0 PM
335kj
89rpm
39%
18mph
Saturday 3/28/20 @ 9:24 PM
✅
353kj
71rpm
47%
18mph
Thursday 10/3/19 @ 11:54 PM
✅
101kj
88rpm
38%
17mph
Thursday 9/19/19 @ 8:52 AM
88kj
67rpm
43%
16mph
Wednesday 7/5/17 @ 1:32 AM
✅
91kj
76rpm
38%
16mph
Monday 2/12/18 @ 11:2 AM
65kj
67rpm
38%
14mph
Sunday 6/4/17 @ 1:31 PM
✅
286kj
79rpm
40%
17mph
Tuesday 6/6/17 @ 8:16 AM
kj
rpm
%
0mph
Friday 3/3/17 @ 12:48 AM
✅
117kj
73rpm
34%
13mph
Thursday 3/9/17 @ 9:14 AM
kj
rpm
%
0mph
Workouts
163
kj
Tuesday 3/24/20
kj
Thursday 3/9/17