Shake and Bake

Workouts

Tuesday 3/9/21 @ 1:54 AM
βœ…
129kj
87rpm
42%
19mph
15 min 80s Ride
Jenn Sherman
Wednesday 10/21/20 @ 2:25 AM
96kj
85rpm
38%
17mph
Wednesday 7/29/20 @ 1:26 AM
βœ…
109kj
89rpm
39%
17mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/28/20 @ 3:43 PM
80kj
87rpm
34%
15mph
Friday 10/6/17 @ 12:31 PM
βœ…
84kj
78rpm
45%
19mph
10 min Stairway Climb Ride
Jenn Sherman
Saturday 7/18/20 @ 3:35 PM
55kj
59rpm
38%
13mph

Workouts

15 min 80s Ride
Jenn Sherman
βœ… 129 kj
Tuesday 3/9/21
96 kj
Wednesday 10/21/20
15 min Low Impact Ride
Christine D'Ercole
βœ… 109 kj
Wednesday 7/29/20
80 kj
Tuesday 7/28/20
10 min Stairway Climb Ride
Jenn Sherman
βœ… 84 kj
Friday 10/6/17
55 kj
Saturday 7/18/20