Shake and Bake
Workouts
Wednesday 4/13/22 @ 5:30 PM
178kj
76rpm
40%
16mph
Tuesday 4/12/22 @ 10:27 PM
✅
184kj
65rpm
46%
16mph
Friday 9/18/20 @ 2:44 AM
✅
215kj
84rpm
40%
17mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Monday 7/5/21 @ 7:47 PM
189kj
71rpm
36%
13mph
Thursday 7/8/21 @ 3:15 PM
✅
244kj
73rpm
41%
15mph
Friday 1/1/21 @ 1:5 AM
172kj
54rpm
40%
10mph
Saturday 3/6/21 @ 4:45 PM
✅
280kj
72rpm
43%
16mph
Friday 10/16/20 @ 3:49 AM
✅
194kj
82rpm
39%
16mph
Thursday 10/8/20 @ 3:2 PM
178kj
75rpm
41%
16mph
Sunday 10/18/20 @ 10:52 PM
130kj
72rpm
35%
13mph
Thursday 10/15/20 @ 3:20 PM
✅
178kj
72rpm
42%
16mph
Thursday 8/13/20 @ 3:22 AM
✅
213kj
86rpm
39%
17mph
Thursday 8/13/20 @ 3:45 PM
172kj
71rpm
42%
16mph
Saturday 5/30/20 @ 1:13 AM
✅
331kj
83rpm
41%
18mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Friday 4/17/20 @ 12:56 AM
✅
218kj
85rpm
40%
17mph
Sunday 2/16/20 @ 3:39 PM
177kj
72rpm
42%
16mph
Wednesday 1/22/20 @ 5:22 AM
87kj
41rpm
39%
9mph
Tuesday 1/21/20 @ 10:1 PM
✅
170kj
71rpm
42%
16mph
Workouts
189
kj
Monday 7/5/21
270
kj
Thursday 7/4/19