Shake and Bake

Workouts

Friday 10/16/20 @ 3:49 AM
✅
194kj
82rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 3:47 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:59 AM
✅
179kj
76rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 1:54 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 10:52 PM
✅
130kj
72rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:22 AM
✅
213kj
86rpm
39%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 1:36 AM
✅
201kj
76rpm
42%
16mph
30 min 90s Pop Ride
Robin Arzón
Friday 3/6/20 @ 3:10 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 2:59 PM
✅
219kj
87rpm
40%
18mph
30 min 2000s Ride: Live From Home
Ally Love
Monday 5/25/20 @ 2:17 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 3:0 PM
✅
205kj
88rpm
38%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 2:5 AM
✅
219kj
86rpm
40%
17mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
211kj
85rpm
39%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:56 AM
✅
218kj
85rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:28 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Friday 10/16/20
kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Friday 10/30/20
kj
Monday 10/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 130 kj
Sunday 10/18/20
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
✅ 213 kj
Thursday 8/13/20
kj
Friday 8/14/20
30 min 90s Pop Ride
Robin Arzón
✅ 201 kj
Wednesday 7/22/20
kj
Friday 3/6/20
30 min 2000s Ride: Live From Home
Ally Love
✅ 219 kj
Tuesday 5/26/20
kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Tuesday 4/28/20
kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 219 kj
Thursday 4/30/20
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 211 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Friday 4/17/20
kj
Wednesday 2/12/20