Shake and Bake

Workouts

Tuesday 9/21/21 @ 10:26 PM
246kj
71rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:2 AM
✅
275kj
62rpm
47%
16mph
Saturday 6/6/20 @ 3:3 AM
✅
338kj
86rpm
40%
18mph
45 min Queen Pop Ride
Robin Arzón
Saturday 5/16/20 @ 6:16 AM
300kj
57rpm
52%
17mph
Saturday 8/1/20 @ 10:20 PM
✅
219kj
82rpm
41%
18mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 8:8 AM
184kj
62rpm
47%
16mph
Sunday 5/10/20 @ 1:13 AM
✅
213kj
88rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:33 PM
201kj
62rpm
49%
17mph
Saturday 5/30/20 @ 4:0 PM
✅
310kj
86rpm
39%
17mph
45 min Robin After Dark Ride
Robin Arzón
Monday 6/1/20 @ 6:13 PM
268kj
53rpm
52%
16mph
Tuesday 5/19/20 @ 3:4 AM
✅
207kj
83rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 6:47 AM
170kj
58rpm
48%
16mph
Sunday 5/10/20 @ 10:21 PM
✅
221kj
86rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 12:12 AM
174kj
60rpm
48%
16mph
Thursday 5/7/20 @ 3:0 PM
✅
210kj
81rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:13 PM
198kj
59rpm
51%
17mph
Sunday 4/26/20 @ 2:31 AM
✅
237kj
88rpm
40%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 6:13 AM
179kj
66rpm
45%
16mph

Workouts

45 min Pop Ride
Cody Rigsby
246 kj
Tuesday 9/21/21
✅ 275 kj
Wednesday 6/24/20
45 min Queen Pop Ride
Robin Arzón
✅ 338 kj
Saturday 6/6/20
300 kj
Saturday 5/16/20
30 min Pop Ride
Robin Arzón
✅ 219 kj
Saturday 8/1/20
184 kj
Monday 8/3/20
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Sunday 5/10/20
201 kj
Friday 5/8/20
45 min Robin After Dark Ride
Robin Arzón
✅ 310 kj
Saturday 5/30/20
268 kj
Monday 6/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 207 kj
Tuesday 5/19/20
170 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 221 kj
Sunday 5/10/20
174 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 210 kj
Thursday 5/7/20
198 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 237 kj
Sunday 4/26/20
179 kj
Sunday 4/26/20