Shake and Bake
Workouts
Friday 3/27/20 @ 3:55 AM
✅
196kj
78rpm
41%
17mph
Monday 2/8/21 @ 9:18 PM
119kj
73rpm
35%
13mph
Saturday 1/30/21 @ 3:7 AM
✅
189kj
79rpm
33%
13mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Thursday 12/17/20 @ 4:23 AM
✅
279kj
94rpm
35%
16mph
Thursday 12/17/20 @ 9:17 PM
128kj
80rpm
27%
12mph
Sunday 12/13/20 @ 1:59 AM
✅
361kj
92rpm
35%
16mph
Thursday 12/10/20 @ 9:32 PM
180kj
80rpm
26%
11mph
Thursday 11/26/20 @ 7:22 PM
✅
267kj
94rpm
34%
16mph
Sunday 11/22/20 @ 11:49 PM
145kj
89rpm
26%
12mph
Monday 11/23/20 @ 5:2 AM
✅
344kj
89rpm
35%
16mph
Saturday 11/21/20 @ 10:41 PM
189kj
83rpm
28%
12mph
Monday 11/16/20 @ 2:2 AM
✅
349kj
87rpm
36%
16mph
Sunday 11/15/20 @ 9:59 PM
183kj
82rpm
28%
12mph
Thursday 11/12/20 @ 3:51 AM
✅
240kj
83rpm
36%
15mph
Wednesday 11/11/20 @ 8:32 PM
124kj
82rpm
26%
11mph
Thursday 5/21/20 @ 3:0 PM
✅
198kj
81rpm
40%
17mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Sunday 4/12/20 @ 4:0 PM
✅
203kj
84rpm
39%
17mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Workouts
144
kj
Tuesday 6/2/20
128
kj
Thursday 12/17/20
180
kj
Thursday 12/10/20
189
kj
Saturday 11/21/20
183
kj
Sunday 11/15/20
124
kj
Wednesday 11/11/20
111
kj
Sunday 5/19/19