Shake and Bake
Workouts
Monday 11/1/21 @ 4:43 PM
54kj
60rpm
35%
11mph
Tuesday 11/2/21 @ 7:26 PM
✅
108kj
84rpm
40%
17mph
Thursday 6/4/20 @ 3:13 AM
✅
130kj
87rpm
38%
17mph
Tuesday 1/12/21 @ 9:43 PM
123kj
87rpm
37%
16mph
Thursday 3/5/20 @ 4:33 AM
✅
128kj
84rpm
38%
17mph
Thursday 1/7/21 @ 9:29 PM
112kj
84rpm
36%
16mph
Saturday 6/20/20 @ 6:36 PM
44kj
77rpm
35%
14mph
Sunday 11/22/20 @ 4:29 PM
✅
68kj
86rpm
39%
17mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph