Shake and Bake
Workouts
Thursday 1/28/21 @ 2:55 AM
185kj
75rpm
33%
13mph
Monday 1/25/21 @ 5:46 PM
✅
365kj
89rpm
40%
18mph
Thursday 11/19/20 @ 3:54 AM
268kj
91rpm
35%
16mph
Monday 11/16/20 @ 5:57 PM
✅
373kj
86rpm
42%
18mph
Sunday 1/5/20 @ 2:43 AM
180kj
93rpm
34%
16mph
Friday 9/2/22 @ 9:0 PM
✅
197kj
82rpm
39%
17mph
Sunday 2/7/21 @ 2:11 AM
316kj
80rpm
33%
14mph
Friday 2/5/21 @ 5:6 PM
✅
579kj
83rpm
41%
18mph
Sunday 1/24/21 @ 1:43 AM
152kj
67rpm
32%
11mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 6:15 AM
354kj
94rpm
34%
16mph
Saturday 11/28/20 @ 4:50 PM
✅
476kj
89rpm
40%
18mph
Sunday 9/20/20 @ 10:4 PM
385kj
91rpm
36%
16mph
Thursday 9/17/20 @ 4:55 PM
✅
447kj
88rpm
39%
18mph
Sunday 9/20/20 @ 12:39 AM
289kj
91rpm
36%
17mph
Wednesday 9/16/20 @ 4:33 PM
✅
328kj
88rpm
39%
17mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Thursday 8/13/20 @ 10:7 PM
✅
236kj
86rpm
42%
18mph
Thursday 6/4/20 @ 3:42 AM
✅
152kj
86rpm
40%
18mph
Friday 4/24/20 @ 7:18 PM
95kj
88rpm
32%
15mph
Workouts
316
kj
Sunday 2/7/21
152
kj
Sunday 1/24/21
354
kj
Tuesday 12/1/20
385
kj
Sunday 9/20/20
289
kj
Sunday 9/20/20