Shake and Bake
Workouts
Saturday 8/1/20 @ 10:20 PM
✅
219kj
82rpm
41%
18mph
Saturday 8/1/20 @ 6:4 PM
188kj
75rpm
41%
16mph
Wednesday 10/21/20 @ 2:11 AM
181kj
76rpm
40%
15mph
Thursday 9/10/20 @ 4:25 PM
✅
222kj
73rpm
45%
17mph
Saturday 8/8/20 @ 10:17 PM
206kj
78rpm
41%
16mph
Tuesday 9/1/20 @ 6:14 PM
✅
241kj
71rpm
47%
18mph
Thursday 3/5/20 @ 4:33 AM
✅
128kj
84rpm
38%
17mph
Sunday 7/19/20 @ 2:0 PM
96kj
81rpm
35%
15mph
Wednesday 7/8/20 @ 3:20 AM
149kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 10:36 AM
✅
150kj
70rpm
47%
18mph
Thursday 5/28/20 @ 4:14 AM
✅
238kj
89rpm
40%
18mph
Tuesday 7/14/20 @ 10:26 AM
189kj
78rpm
40%
16mph
Thursday 5/7/20 @ 3:0 PM
✅
210kj
81rpm
41%
17mph
Saturday 5/2/20 @ 1:52 PM
124kj
62rpm
39%
13mph
Sunday 4/26/20 @ 2:31 AM
✅
237kj
88rpm
40%
18mph
Saturday 4/25/20 @ 1:57 PM
126kj
67rpm
37%
13mph
Saturday 1/4/20 @ 5:3 AM
✅
186kj
79rpm
40%
16mph
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph
Workouts
189
kj
Tuesday 7/14/20
124
kj
Saturday 5/2/20
126
kj
Saturday 4/25/20