Shake and Bake

Workouts

Tuesday 6/1/21 @ 2:46 PM
223kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/14/21 @ 9:52 PM
βœ…
256kj
76rpm
46%
19mph
Tuesday 5/18/21 @ 1:24 PM
215kj
79rpm
42%
17mph
30 min Pop Ride
Ally Love
Friday 10/25/19 @ 2:57 PM
βœ…
318kj
83rpm
47%
20mph
Monday 5/10/21 @ 1:48 PM
218kj
78rpm
43%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:26 PM
βœ…
260kj
78rpm
46%
19mph
Wednesday 4/28/21 @ 2:32 PM
198kj
83rpm
39%
17mph
30 min Pop Ride
Kendall Toole
Sunday 4/11/21 @ 5:51 PM
βœ…
269kj
79rpm
46%
19mph
Thursday 1/21/21 @ 2:20 PM
200kj
85rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 5:36 PM
βœ…
292kj
81rpm
46%
20mph
Wednesday 1/20/21 @ 2:30 PM
204kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:21 PM
βœ…
294kj
82rpm
46%
20mph
Wednesday 8/5/20 @ 5:44 PM
168kj
78rpm
39%
16mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 5:57 PM
βœ…
327kj
86rpm
47%
21mph
Friday 5/17/19 @ 4:25 PM
187kj
75rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/21/20 @ 2:59 PM
βœ…
370kj
87rpm
49%
22mph
Thursday 4/16/20 @ 4:43 PM
163kj
87rpm
36%
15mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 9:13 PM
βœ…
316kj
84rpm
47%
20mph
Wednesday 2/6/19 @ 6:21 PM
170kj
80rpm
38%
16mph
30 min Pride Ride
Denis Morton
Sunday 7/8/18 @ 5:30 PM
βœ…
222kj
86rpm
40%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
223 kj
Tuesday 6/1/21
βœ… 256 kj
Friday 5/14/21
30 min Pop Ride
Ally Love
215 kj
Tuesday 5/18/21
βœ… 318 kj
Friday 10/25/19
30 min USHER Ride
Ally Love
218 kj
Monday 5/10/21
βœ… 260 kj
Wednesday 4/28/21
30 min Pop Ride
Kendall Toole
198 kj
Wednesday 4/28/21
βœ… 269 kj
Sunday 4/11/21
30 min XOXO, Cody
Cody Rigsby
200 kj
Thursday 1/21/21
βœ… 292 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
204 kj
Wednesday 1/20/21
βœ… 294 kj
Wednesday 10/14/20
30 min Whitney Houston Ride
Ally Love
168 kj
Wednesday 8/5/20
βœ… 327 kj
Monday 7/6/20
30 min Backstreet Boys Ride
Cody Rigsby
187 kj
Friday 5/17/19
βœ… 370 kj
Thursday 5/21/20
30 min Together We Ride
Robin ArzΓ³n
163 kj
Thursday 4/16/20
βœ… 316 kj
Thursday 3/19/20
30 min Pride Ride
Denis Morton
170 kj
Wednesday 2/6/19
βœ… 222 kj
Sunday 7/8/18