Shake and Bake
Workouts
Tuesday 6/1/21 @ 2:46 PM
223kj
78rpm
43%
17mph
Friday 5/14/21 @ 9:52 PM
✅
256kj
76rpm
46%
19mph
Tuesday 5/18/21 @ 1:24 PM
215kj
79rpm
42%
17mph
Friday 10/25/19 @ 2:57 PM
✅
318kj
83rpm
47%
20mph
Monday 5/10/21 @ 1:48 PM
218kj
78rpm
43%
17mph
Wednesday 4/28/21 @ 11:26 PM
✅
260kj
78rpm
46%
19mph
Wednesday 4/28/21 @ 2:32 PM
198kj
83rpm
39%
17mph
Sunday 4/11/21 @ 5:51 PM
✅
269kj
79rpm
46%
19mph
Thursday 1/21/21 @ 2:20 PM
200kj
85rpm
39%
17mph
Wednesday 10/7/20 @ 5:36 PM
✅
292kj
81rpm
46%
20mph
Wednesday 1/20/21 @ 2:30 PM
204kj
78rpm
42%
17mph
Wednesday 10/14/20 @ 4:21 PM
✅
294kj
82rpm
46%
20mph
Wednesday 8/5/20 @ 5:44 PM
168kj
78rpm
39%
16mph
Monday 7/6/20 @ 5:57 PM
✅
327kj
86rpm
47%
21mph
Friday 5/17/19 @ 4:25 PM
187kj
75rpm
40%
16mph
Thursday 5/21/20 @ 2:59 PM
✅
370kj
87rpm
49%
22mph
Thursday 4/16/20 @ 4:43 PM
163kj
87rpm
36%
15mph
Thursday 3/19/20 @ 9:13 PM
✅
316kj
84rpm
47%
20mph
Wednesday 2/6/19 @ 6:21 PM
170kj
80rpm
38%
16mph
Sunday 7/8/18 @ 5:30 PM
✅
222kj
86rpm
40%
18mph