Shake and Bake

Workouts

Wednesday 9/23/20 @ 1:19 PM
119kj
59rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/20/20 @ 8:32 PM
✅
208kj
66rpm
45%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
119 kj
Wednesday 9/23/20
✅ 208 kj
Sunday 9/20/20