Shake and Bake

Workouts

Sunday 1/24/21 @ 8:52 PM
199kj
80rpm
40%
17mph
30 min 2000s Ride
Kendall Toole
Thursday 1/21/21 @ 10:0 PM
✅
269kj
78rpm
45%
19mph
Friday 6/19/20 @ 5:1 PM
✅
205kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:31 PM
158kj
60rpm
42%
14mph
Sunday 5/17/20 @ 12:37 AM
206kj
76rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:0 PM
✅
244kj
73rpm
46%
18mph
Tuesday 11/5/19 @ 7:3 PM
✅
218kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/3/19 @ 11:24 AM
188kj
76rpm
40%
16mph
Friday 12/14/18 @ 8:26 PM
kj
rpm
%
0mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 11:0 AM
✅
429kj
80rpm
47%
19mph
Tuesday 10/10/17 @ 3:47 PM
263kj
73rpm
42%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 10/8/17 @ 8:57 PM
✅
356kj
68rpm
49%
18mph

Workouts

30 min 2000s Ride
Kendall Toole
199 kj
Sunday 1/24/21
✅ 269 kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Friday 6/19/20
158 kj
Tuesday 6/16/20
30 min Together We Ride: Live from Home
Robin Arzón
206 kj
Sunday 5/17/20
✅ 244 kj
Saturday 5/16/20
30 min P!nk Ride
Christine D'Ercole
✅ 218 kj
Tuesday 11/5/19
188 kj
Tuesday 12/3/19
45 min PyeongChang Ride
Robin Arzón
kj
Friday 12/14/18
✅ 429 kj
Saturday 2/17/18
45 min Live DJ Ride
Cody Rigsby
263 kj
Tuesday 10/10/17
✅ 356 kj
Sunday 10/8/17