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Shake and Bake
505forlife
ABQ NM & NWA
1
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
13 🔥
Beat 505forlife
Workouts
Previous Workouts
Thursday 12/24/20 @ 5:31 PM
201
kj
79
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
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Friday 12/18/20 @ 1:2 PM
✅
264
kj
81
rpm
45
%
19
mph
Tuesday 11/3/20 @ 4:38 PM
228
kj
74
rpm
45
%
18
mph
30 min Halloween Ride
Tunde Oyeneyin
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Saturday 10/31/20 @ 8:3 PM
✅
300
kj
76
rpm
50
%
20
mph
Wednesday 6/10/20 @ 2:11 PM
203
kj
77
rpm
42
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Friday 6/5/20 @ 11:57 AM
✅
283
kj
80
rpm
47
%
19
mph
Tuesday 11/5/19 @ 7:3 PM
218
kj
81
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 12/4/19 @ 5:34 PM
✅
313
kj
152
rpm
0
%
0
mph
Previous Workouts
505forlife
ABQ NM & NWA
1
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
13 🔥
Beat 505forlife
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
201
kj
Thursday 12/24/20
✅
264
kj
Friday 12/18/20
30 min Halloween Ride
Tunde Oyeneyin
View Class
Share
228
kj
Tuesday 11/3/20
✅
300
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
203
kj
Wednesday 6/10/20
✅
283
kj
Friday 6/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
218
kj
Tuesday 11/5/19
✅
313
kj
Wednesday 12/4/19
Previous Workouts