Shake and Bake

Workouts

Thursday 12/24/20 @ 5:31 PM
201kj
79rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:2 PM
264kj
81rpm
45%
19mph
Tuesday 11/3/20 @ 4:38 PM
228kj
74rpm
45%
18mph
30 min Halloween Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 8:3 PM
300kj
76rpm
50%
20mph
Wednesday 6/10/20 @ 2:11 PM
203kj
77rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:57 AM
283kj
80rpm
47%
19mph
Tuesday 11/5/19 @ 7:3 PM
218kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 12/4/19 @ 5:34 PM
313kj
152rpm
0%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
201 kj
Thursday 12/24/20
264 kj
Friday 12/18/20
30 min Halloween Ride
Tunde Oyeneyin
228 kj
Tuesday 11/3/20
300 kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
203 kj
Wednesday 6/10/20
283 kj
Friday 6/5/20
30 min P!nk Ride
Christine D'Ercole
218 kj
Tuesday 11/5/19
313 kj
Wednesday 12/4/19