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Shake and Bake
504cyclegurl
NOLA #BGM
7
Beat deelee08
VS
deelee08
💕BGM💚
10 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Monday 7/5/21 @ 2:57 AM
100
kj
74
rpm
37
%
15
mph
20 min AFO Ride: Tina Turner
Ally Love
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Friday 7/9/21 @ 4:13 PM
✅
103
kj
77
rpm
37
%
15
mph
Friday 4/2/21 @ 1:46 AM
145
kj
77
rpm
36
%
14
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:30 PM
✅
148
kj
73
rpm
38
%
15
mph
Saturday 3/6/21 @ 3:10 AM
147
kj
73
rpm
37
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
✅
173
kj
70
rpm
42
%
16
mph
Saturday 2/13/21 @ 6:12 PM
125
kj
70
rpm
36
%
14
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 8:27 PM
✅
162
kj
75
rpm
39
%
15
mph
Friday 5/15/20 @ 12:22 AM
✅
56
kj
72
rpm
41
%
16
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/7/20 @ 9:5 PM
49
kj
80
rpm
35
%
15
mph
Thursday 5/23/19 @ 11:49 PM
✅
133
kj
75
rpm
36
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Saturday 5/25/19 @ 4:42 PM
124
kj
75
rpm
36
%
14
mph
Thursday 5/16/19 @ 12:29 AM
✅
93
kj
71
rpm
38
%
14
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Thursday 5/16/19 @ 8:21 PM
78
kj
74
rpm
35
%
13
mph
Previous Workouts
504cyclegurl
NOLA #BGM
7
Beat deelee08
VS
deelee08
💕BGM💚
10 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
100
kj
Monday 7/5/21
✅
103
kj
Friday 7/9/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
145
kj
Friday 4/2/21
✅
148
kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
147
kj
Saturday 3/6/21
✅
173
kj
Friday 3/5/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
125
kj
Saturday 2/13/21
✅
162
kj
Thursday 2/4/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
56
kj
Friday 5/15/20
49
kj
Saturday 3/7/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
133
kj
Thursday 5/23/19
124
kj
Saturday 5/25/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
93
kj
Thursday 5/16/19
78
kj
Thursday 5/16/19
Previous Workouts