Shake and Bake

Workouts

Monday 7/5/21 @ 11:24 PM
132kj
73rpm
36%
14mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 3:42 PM
✅
207kj
77rpm
43%
17mph
Saturday 5/30/20 @ 11:14 PM
✅
79kj
59rpm
38%
12mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 7/1/21 @ 12:47 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 1:11 AM
51kj
82rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 3/22/21 @ 7:38 PM
✅
69kj
81rpm
41%
17mph
Tuesday 3/2/21 @ 12:33 AM
135kj
72rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/3/21 @ 8:3 PM
✅
178kj
64rpm
46%
16mph
Sunday 2/7/21 @ 7:38 PM
186kj
73rpm
42%
16mph
30 min BHM Celebration Ride
Hannah Frankson
Tuesday 2/16/21 @ 5:47 PM
✅
201kj
64rpm
49%
17mph
Sunday 11/22/20 @ 10:28 PM
121kj
68rpm
37%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 5:19 PM
✅
186kj
57rpm
51%
16mph
Monday 9/16/19 @ 3:41 PM
✅
127kj
68rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/29/20 @ 5:2 PM
117kj
62rpm
38%
12mph
Friday 7/31/20 @ 12:30 AM
✅
114kj
67rpm
42%
15mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/27/20 @ 1:37 PM
94kj
59rpm
44%
14mph
Thursday 5/30/19 @ 12:4 AM
125kj
67rpm
38%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 6/8/19 @ 3:28 PM
✅
190kj
64rpm
46%
15mph

Workouts

30 min Juneteenth Ride
Alex Toussaint
132 kj
Monday 7/5/21
✅ 207 kj
Saturday 6/19/21
20 min Peloton All-Star Ride
Robin Arzón
✅ 79 kj
Saturday 5/30/20
kj
Thursday 7/1/21
10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Saturday 1/23/21
✅ 69 kj
Monday 3/22/21
30 min Hip Hop Ride
Alex Toussaint
135 kj
Tuesday 3/2/21
✅ 178 kj
Wednesday 3/3/21
30 min BHM Celebration Ride
Hannah Frankson
186 kj
Sunday 2/7/21
✅ 201 kj
Tuesday 2/16/21
30 min Hip Hop Ride
Tunde Oyeneyin
121 kj
Sunday 11/22/20
✅ 186 kj
Saturday 11/28/20
30 min Hip Hop Ride
Robin Arzón
✅ 127 kj
Monday 9/16/19
117 kj
Saturday 8/29/20
20 min Hip Hop Ride
Alex Toussaint
✅ 114 kj
Friday 7/31/20
94 kj
Thursday 8/27/20
30 min Hip Hop Ride
Robin Arzón
125 kj
Thursday 5/30/19
✅ 190 kj
Saturday 6/8/19