Shake and Bake
Workouts
Monday 6/6/22 @ 2:23 PM
✅
261kj
39rpm
94%
22mph
Tuesday 5/10/22 @ 2:59 PM
136kj
73rpm
43%
17mph
Saturday 6/4/22 @ 8:29 PM
✅
293kj
41rpm
94%
23mph
Thursday 5/19/22 @ 2:56 PM
118kj
75rpm
41%
16mph
Thursday 3/24/22 @ 11:7 AM
✅
264kj
48rpm
85%
22mph
Saturday 1/29/22 @ 4:19 PM
116kj
75rpm
40%
16mph
Sunday 8/29/21 @ 12:57 PM
✅
283kj
50rpm
86%
23mph
Saturday 10/3/20 @ 2:47 PM
118kj
67rpm
44%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Saturday 2/27/21 @ 6:25 PM
303kj
67rpm
47%
17mph
Monday 2/8/21 @ 1:14 PM
✅
266kj
48rpm
85%
22mph
Sunday 2/14/21 @ 3:43 AM
145kj
66rpm
49%
17mph
Tuesday 2/2/21 @ 12:47 PM
✅
265kj
49rpm
84%
22mph
Tuesday 1/26/21 @ 9:59 PM
113kj
67rpm
44%
16mph
Wednesday 10/28/20 @ 9:57 PM
✅
300kj
53rpm
80%
23mph
Tuesday 10/6/20 @ 11:29 AM
134kj
66rpm
47%
17mph
Wednesday 9/16/20 @ 3:34 PM
✅
278kj
53rpm
77%
22mph
Tuesday 9/15/20 @ 9:33 PM
137kj
67rpm
46%
17mph
Wednesday 4/1/20 @ 2:46 PM
✅
242kj
59rpm
67%
21mph
Friday 1/3/20 @ 12:59 AM
103kj
68rpm
40%
15mph
Workouts
118
kj
Thursday 5/19/22
116
kj
Saturday 1/29/22
303
kj
Saturday 2/27/21
134
kj
Tuesday 10/6/20