Shake and Bake
VS
Workouts
Friday 7/9/21 @ 3:58 PM
✅
274kj
49rpm
86%
22mph
Thursday 7/15/21 @ 6:48 AM
0kj
10rpm
35%
2mph
Wednesday 3/31/21 @ 12:16 PM
✅
283kj
50rpm
87%
23mph
Wednesday 5/26/21 @ 10:8 AM
56kj
69rpm
30%
11mph
Saturday 4/10/21 @ 8:47 PM
✅
287kj
50rpm
86%
23mph
Wednesday 4/14/21 @ 9:35 AM
97kj
76rpm
36%
15mph
Tuesday 3/23/21 @ 11:28 AM
✅
275kj
49rpm
86%
22mph
Friday 4/9/21 @ 4:1 PM
61kj
69rpm
32%
12mph
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Wednesday 5/13/20 @ 11:13 PM
96kj
66rpm
41%
15mph
Thursday 7/2/20 @ 3:38 PM
✅
264kj
54rpm
75%
22mph
Wednesday 7/22/20 @ 8:31 AM
55kj
81rpm
27%
11mph
Thursday 6/11/20 @ 3:6 PM
✅
271kj
54rpm
75%
22mph
Tuesday 6/16/20 @ 3:50 PM
82kj
81rpm
33%
14mph
Saturday 3/21/20 @ 2:53 PM
✅
238kj
59rpm
67%
21mph
Tuesday 3/17/20 @ 9:3 PM
70kj
80rpm
30%
12mph
Saturday 4/11/20 @ 5:0 PM
✅
261kj
59rpm
70%
22mph
Saturday 4/11/20 @ 5:50 PM
80kj
82rpm
31%
14mph
Saturday 2/22/20 @ 5:41 PM
✅
221kj
62rpm
64%
21mph
Tuesday 3/17/20 @ 2:46 PM
54kj
86rpm
19%
10mph
501_mack
Atlanta, GA
24
🔥
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Workouts
56
kj
Wednesday 5/26/21
97
kj
Wednesday 4/14/21