Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Wednesday 12/23/20 @ 1:21 PM
✅
276kj
52rpm
80%
22mph
Monday 3/16/20 @ 10:22 PM
141kj
66rpm
47%
17mph
Sunday 8/9/20 @ 1:53 PM
✅
274kj
53rpm
76%
22mph
Monday 8/10/20 @ 12:25 PM
122kj
52rpm
53%
16mph
Wednesday 5/6/20 @ 1:4 PM
✅
256kj
56rpm
71%
22mph
Friday 5/22/20 @ 12:33 PM
111kj
66rpm
42%
16mph
Tuesday 4/21/20 @ 1:34 PM
✅
257kj
59rpm
70%
22mph
Saturday 1/18/20 @ 11:15 PM
127kj
62rpm
48%
17mph
Friday 3/27/20 @ 12:41 PM
✅
248kj
55rpm
71%
21mph
Thursday 3/26/20 @ 5:5 PM
130kj
67rpm
45%
17mph
Sunday 2/23/20 @ 1:12 PM
✅
230kj
59rpm
66%
21mph
Friday 2/21/20 @ 2:53 PM
139kj
66rpm
47%
17mph
Sunday 2/9/20 @ 1:39 PM
✅
225kj
60rpm
64%
21mph
Tuesday 2/11/20 @ 10:26 AM
137kj
60rpm
50%
17mph
Thursday 3/1/18 @ 1:22 AM
✅
201kj
78rpm
50%
20mph
Monday 1/29/18 @ 1:17 AM
143kj
70rpm
46%
17mph
Saturday 12/10/16 @ 8:48 PM
✅
374kj
81rpm
45%
18mph
Thursday 12/1/16 @ 10:30 PM
182kj
64rpm
38%
13mph
Workouts
178
kj
Saturday 4/17/21
127
kj
Saturday 1/18/20
137
kj
Tuesday 2/11/20