Shake and Bake

Workouts

Saturday 5/29/21 @ 3:46 PM
✅
269kj
48rpm
86%
22mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 1:36 AM
124kj
74rpm
41%
16mph
Saturday 4/24/21 @ 2:24 PM
✅
276kj
49rpm
86%
22mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 5/14/21 @ 3:39 AM
91kj
67rpm
39%
14mph
Saturday 2/20/21 @ 2:28 PM
✅
435kj
47rpm
88%
23mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 12:1 AM
135kj
65rpm
41%
14mph
Saturday 2/6/21 @ 4:44 PM
✅
271kj
49rpm
85%
22mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 2/8/21 @ 1:20 AM
97kj
66rpm
41%
15mph
Wednesday 1/13/21 @ 12:45 PM
✅
281kj
51rpm
82%
23mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 9:15 AM
85kj
70rpm
35%
13mph
Wednesday 12/30/20 @ 6:8 PM
✅
278kj
51rpm
82%
23mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
Saturday 9/7/19 @ 2:33 PM
✅
196kj
74rpm
43%
17mph
30 min Hip Hop Ride
Ally Love
Friday 10/4/19 @ 8:59 AM
118kj
66rpm
37%
13mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
✅ 269 kj
Saturday 5/29/21
124 kj
Saturday 5/29/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 276 kj
Saturday 4/24/21
91 kj
Friday 5/14/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 435 kj
Saturday 2/20/21
135 kj
Thursday 2/25/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 271 kj
Saturday 2/6/21
97 kj
Monday 2/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 281 kj
Wednesday 1/13/21
85 kj
Wednesday 1/20/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 278 kj
Wednesday 12/30/20
112 kj
Sunday 1/3/21
30 min Hip Hop Ride
Ally Love
✅ 196 kj
Saturday 9/7/19
118 kj
Friday 10/4/19