Shake and Bake

Workouts

Saturday 9/5/20 @ 2:33 PM
βœ…
287kj
55rpm
76%
23mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 8/19/21 @ 2:7 AM
83kj
66rpm
37%
13mph
Saturday 2/27/21 @ 6:28 PM
βœ…
622kj
52rpm
83%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
Saturday 4/10/21 @ 8:47 PM
βœ…
287kj
50rpm
86%
23mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 3:19 AM
104kj
63rpm
44%
15mph
Monday 4/5/21 @ 12:13 PM
βœ…
268kj
46rpm
88%
22mph
20 min Low Impact Ride
Hannah Frankson
Saturday 5/1/21 @ 1:13 AM
127kj
72rpm
43%
16mph
Friday 4/30/21 @ 10:43 AM
βœ…
264kj
48rpm
85%
22mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 4/30/21 @ 2:55 AM
110kj
62rpm
46%
15mph
Tuesday 1/5/21 @ 12:39 PM
βœ…
281kj
51rpm
82%
23mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/11/21 @ 1:46 AM
108kj
66rpm
42%
15mph
Wednesday 11/11/20 @ 2:54 PM
βœ…
424kj
52rpm
81%
23mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
Tuesday 5/26/20 @ 12:45 PM
βœ…
264kj
58rpm
71%
22mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 2:30 PM
91kj
68rpm
38%
14mph
Saturday 1/18/20 @ 2:8 PM
βœ…
220kj
63rpm
62%
20mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 2:4 PM
91kj
67rpm
38%
14mph
Wednesday 9/11/19 @ 4:42 PM
βœ…
162kj
73rpm
48%
18mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 12/24/19 @ 1:21 PM
85kj
73rpm
35%
14mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 287 kj
Saturday 9/5/20
83 kj
Thursday 8/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 622 kj
Saturday 2/27/21
210 kj
Wednesday 6/16/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 287 kj
Saturday 4/10/21
104 kj
Saturday 5/22/21
20 min Low Impact Ride
Hannah Frankson
βœ… 268 kj
Monday 4/5/21
127 kj
Saturday 5/1/21
20 min 2010s Pop Ride
Tunde Oyeneyin
βœ… 264 kj
Friday 4/30/21
110 kj
Friday 4/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 281 kj
Tuesday 1/5/21
108 kj
Monday 1/11/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 424 kj
Wednesday 11/11/20
156 kj
Friday 11/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 264 kj
Tuesday 5/26/20
91 kj
Sunday 1/5/20
20 min Pop Ride
Tunde Oyeneyin
βœ… 220 kj
Saturday 1/18/20
91 kj
Sunday 1/5/20
20 min Beginner Ride
Tunde Oyeneyin
βœ… 162 kj
Wednesday 9/11/19
85 kj
Tuesday 12/24/19