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Shake and Bake
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Friday 10/9/20 @ 10:33 PM
✅
282
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/3/20 @ 12:17 AM
277
kj
78
rpm
39
%
16
mph
Sunday 2/21/21 @ 4:24 PM
✅
194
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 2/21/21 @ 9:23 PM
165
kj
79
rpm
38
%
15
mph
Thursday 10/8/20 @ 5:9 PM
✅
418
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/14/19 @ 4:42 PM
392
kj
78
rpm
37
%
16
mph
Monday 6/8/20 @ 6:7 PM
✅
319
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/19/20 @ 7:23 PM
281
kj
84
rpm
37
%
16
mph
Monday 12/16/19 @ 11:56 PM
248
kj
72
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/1/19 @ 4:46 PM
✅
301
kj
85
rpm
39
%
17
mph
Wednesday 5/29/19 @ 6:31 PM
✅
294
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 4:3 PM
292
kj
81
rpm
39
%
17
mph
Monday 2/11/19 @ 7:52 PM
✅
329
kj
77
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 4:32 PM
315
kj
78
rpm
41
%
17
mph
Saturday 2/9/19 @ 5:14 PM
231
kj
74
rpm
47
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Friday 2/1/19 @ 5:29 PM
✅
243
kj
77
rpm
46
%
18
mph
Monday 1/14/19 @ 2:17 PM
322
kj
76
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 4:56 PM
✅
344
kj
78
rpm
43
%
18
mph
Friday 8/31/18 @ 6:28 PM
165
kj
74
rpm
39
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Friday 9/7/18 @ 2:40 PM
✅
217
kj
75
rpm
44
%
18
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
79 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
47
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Friday 10/9/20
277
kj
Tuesday 3/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
194
kj
Sunday 2/21/21
165
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Thursday 10/8/20
392
kj
Sunday 7/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Monday 6/8/20
281
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Monday 12/16/19
✅
301
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Wednesday 5/29/19
292
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 2/11/19
315
kj
Tuesday 2/12/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
231
kj
Saturday 2/9/19
✅
243
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 1/14/19
✅
344
kj
Sunday 1/13/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
165
kj
Friday 8/31/18
✅
217
kj
Friday 9/7/18
Previous Workouts
Next Workouts