Shake and Bake
Workouts
Wednesday 12/6/23 @ 7:12 PM
123kj
67rpm
44%
16mph
Tuesday 12/5/23 @ 11:56 PM
✅
123kj
74rpm
40%
16mph
Wednesday 4/12/23 @ 9:10 PM
✅
61kj
63rpm
46%
16mph
Tuesday 8/8/23 @ 2:42 AM
53kj
65rpm
42%
15mph
Tuesday 7/4/23 @ 4:45 PM
156kj
65rpm
42%
15mph
Saturday 7/8/23 @ 2:48 AM
✅
217kj
82rpm
41%
17mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Tuesday 9/20/22 @ 1:38 AM
✅
295kj
86rpm
38%
17mph
Monday 8/1/22 @ 3:21 PM
✅
66kj
71rpm
44%
17mph
Monday 8/8/22 @ 10:53 PM
56kj
90rpm
36%
16mph
Tuesday 7/5/22 @ 2:5 PM
✅
310kj
71rpm
45%
17mph
Thursday 1/20/22 @ 3:15 AM
296kj
69rpm
43%
16mph
Monday 5/23/22 @ 5:13 PM
✅
209kj
75rpm
43%
17mph
Thursday 5/19/22 @ 10:24 PM
206kj
80rpm
41%
17mph
Monday 5/16/22 @ 9:6 PM
198kj
72rpm
44%
17mph
Tuesday 5/17/22 @ 1:54 AM
✅
219kj
77rpm
43%
17mph
Monday 5/16/22 @ 9:38 PM
✅
64kj
67rpm
45%
17mph
Friday 2/11/22 @ 1:51 AM
53kj
81rpm
37%
15mph
Tuesday 3/15/22 @ 2:35 PM
170kj
68rpm
42%
16mph
Thursday 3/3/22 @ 2:31 AM
✅
221kj
76rpm
44%
18mph
Workouts
281
kj
Tuesday 4/20/21
296
kj
Thursday 1/20/22